|
Nhaylene’s Newsletter: To get on the mailing list for Nhaylene’s Quarterly Motivational Fitness Newsletter email her right away! newsletter@motivationalfitness.co.uk
The Sun Newspaper: Check out Nhaylene in the Sun Paper: http://www.thesun.co.uk/sol/homepage/woman/article1550142.ece
ELBOWS poised for battle, a group of women have gathered at Bluewater shopping centre, Kent, an hour before the shops open – and with no sale in sight.
Sun reporter, CHARLOTTE MARTIN, joins in the latest fitness craze – mall walking. Here is how she got on.
The Guardian Newspaper: At the Bluewater shopping centre in Kent, Simon Hill-Norton, director of the Sweaty Betty chain of women's sports shops, has launched a special mall-walking session. Wearing MBT (Masai Barefoot Technology) trainers, designed to improve posture, participants are led through a fitness walk in and around the centre on Sunday mornings by personal trainer and owner of Motivational Fitness Nhaylene Hussain. "We power walk on the top level of the shopping centre," Hussain says. On average we do six laps of that level, which is about 5-6 miles in total, so it is a genuinely challenging workout."
Newshopper: A free MBT Walking Club that is led by qualified Personal Trainer Nhaylene Hussain. The walk covers 6 laps of the top level of Bluewater mall. Weather permitting the walk covers a beautiful trail just outside the mall. The walk starts off with a warm up, followed by brisk walking, power walking and a cool down. You will get sweaty! If you love walking and talking and want to burn some calories come and join us
Watch Nhaylene on :
BBC News South East:
|
Motivational News |
|
Nhaylene is a UK qualified Personal Trainer holding a Certificate in Personal Training - level 3. She has various certificates, awards, and diplomas recognised within the industry and is considered a leader in women's personal training in the UK today.
|
|
Nhaylene is the Number 1 UK Specialist in Ante and Post Natal Pregnancy Training |
